The GenoType Diet:
Change Your Genetic Destiny to live the longest, fullest and healthiest life possible

There are many different methods available to achieve weight-loss. You only have to look along the shelves of any bookshop and you will find a variety of ways to lose weight effectively.

One of the newest to hit the stands is the GenoType Diet by Dr Peter D’Adamo. This diet  has been discussed on Oprah and is proving highly effective because it is not a one-size fits all diet, but rather it allows for differences in people’s bodytypes, genes and lifestyle and modifies the diet approach that person should take accordingly.