http://hotdiet4u.com/2008/11/12/slow-down-your-eating-to-lose-weight/ Find The Diet That is Right For You Fri, 02 Oct 2009 07:33:56 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://hotdiet4u.com/2008/11/12/slow-down-your-eating-to-lose-weight/comment-page-1/#comment-223 Tim Tue, 21 Apr 2009 07:55:05 +0000 http://hotdiet4u.com/?p=78#comment-223 I think weight loss is all about three things - attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss. I think weight loss is all about three things – attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss.

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